A Moment of Perfect Clarity
"January is the quietest month in the garden. But just because it looks quiet doesn't mean that nothing is happening."
Emotional Weather Report
I don't know who needs to hear this now, today, but know this...YOU ARE ENOUGH. The Doldrums of January make way for the blustery winds of February, perhaps a couple of deep freezes yet on the horizon. The darkness of these two months begins to break mid-February, but the depletion of one's vitamin D stores is fully taking its toll. So, to you, whomever you are, in whatever situation you find yourself, know that you are a shining, gleaming being, and that you are enough. Take those extra 30 seconds of daylight and breathe it in. Hug a pet. Dance to a song. Be a little goofy. Do something in this moment that lifts you up just a little bit.
News of the Day
I changed my routine a bit last night, and instead of DOOM SCROLLING social media, or playing inane match three games, or finding the sinister side of the internet, I switched it up a bit...I READ A BOOK!! I know. What! the What! now? I had been reading (re-reading, actually) from Don Miguel Ruiz' The Four Agreements (Amber-Allen Publishing). I read the section near the end about creating the reality I want to live in. I am a praying person, so I prayed for clarity, even though I've been struggling through these months, I prayed for clarity. Now, there is no such thing as magic (or is there?), but at 1:05 a.m. I came fully awake, and I realized my heart had stilled, my head was clear and sharp, and I knew that everything was going to be all right. Perfect Clarity. You, dear friends, don't need to hear about my January/February struggles. Life is hard for everyone. But I guess I just want to say that even though Life is hard, sometimes a small change can make a big difference. Perhaps the reading triggered something I had been thinking about, and the subconscious brain went to work crafting and weaving to bring on that one perfect moment.
Honestly, I couldn't begin to explain how or why I had that moment, but it's not the first time something similar has happened. It feels like a switch goes off inside that tells me my seasonal depression is over, just like that. Today, the day seems brighter, people seem lighter, and I feel better generally than I have done in weeks. I guess if there is any takeaway, it's that a change in a pattern causes ripples: Things Happen When You Make Them Happen.
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